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Insomnia is treated with sleeping pills. Many citizens buy sleeping pills online without a prescription and use them to get a better night’s sleep! In Europe, insomnia is a major problem, and new research suggests that we could benefit from taking more sleeping pills. According to the ‘Better Sleep Study,’ 75% of employees suffer from chronic sleep deprivation, half of employees take short naps during the day at work, and members of the EU workforce take two days off sick per year on average to catch up on lost sleep. Another study, dubbed “the Great British Sleeping Habits Survey,” commissioned by Chemist 4 U, revealed that 2 in 10 adults regularly get only five or six hours of sleep per night, which is about thirty minutes less than people in other European and American countries.
Insomnia is defined as the inability to fall asleep or to stay asleep throughout the night. Inability to fall asleep as well as inability to stay asleep can result in an individual getting an unhealthy amount of sleep. Even one sleepless night can cause mood swings and impair a person’s ability to function during the day. Unfortunately, many people suffer from insomnia for extended periods of time, which can have a significant impact on their quality of life. People who are sleep deprived as a result of insomnia are much more likely to develop mental health issues such as anxiety and depression. Adults require 7 to 9 hours of sleep per night to stay healthy and function properly, according to medical experts. If you are not getting enough sleep, your doctor may prescribe sleeping pills to you.
Sleeplessness and sleep deprivation can take many forms, but there are two major types of insomnia:
Short-term insomnia is also known as acute insomnia or adjustment insomnia because it is usually caused by a stressful life event that takes time to adjust to. Such events include the death of a loved one, the loss of a job, or the dissolution of a long-term relationship, as well as political aspects such as Brexit or the consequences of living under lockdown. This is the most common type of insomnia, and it usually goes away on its own without the need for a doctor’s prescription for sleeping pills.
Chronic insomnia occurs when a person has trouble sleeping at least three nights per week for two to three months. Chronic insomnia, like short-term or adjustment insomnia, can be caused by a stressful situation, but it is far more likely to be caused by poor sleep hygiene, recurring nightmares, an underlying medical condition, or a mental health disorder. A doctor may prescribe strong sleeping pills to a patient who is suffering from long-term chronic insomnia that is interfering with their daily routine.
Sleeping pills aren’t always the solution. As with many other issues in life, the best cure for insomnia is prevention. CBT-I includes instruction on how to prevent insomnia (cognitive behaviour therapy for insomnia).
The following suggestions have been shown to aid in the promotion of healthy sleep:
Long-term positive lifestyle changes combined with short-term sleeping pill use are known to be the quickest and most effective way to deal with sleeping problems and prevent rebound insomnia.
Doctors and pharmacists will usually recommend sleep education, also known as cognitive behaviour therapy, or CBT-I for insomnia, before prescribing sleeping pills. Cognitive behaviour therapy teaches patients the importance of setting the stage for a good night’s sleep, recommending that the bedroom be used only for sleep (and sex), with all other activities taking place outside of the bedroom. Here are some more ideas for creating a sleep-friendly environment in your bedroom:
Most insomniacs have difficulty falling asleep or have sleep onset insomnia as a result of negative thoughts or restless legs, and end up tossing and turning for hours. Sleeping pills can help reduce the time it takes to fall asleep, allowing for more total sleep time. Sleeping pills also help to prevent middle-of-the-night (MOTN) insomnia, which is characterised by nocturnal awakenings and difficulty falling back asleep. It is the most commonly reported symptom of insomnia, with roughly 35% of adults waking up three or more times per week. Sleeping pills can also aid in the treatment of DSPD (delayed sleep-wake phase disorder), a circadian rhythm disorder. This is common when a person’s sleeping pattern is only a few hours delayed. Common symptoms include being unable to fall asleep at the desired time and waking up at a socially acceptable time. This frequently results in excessive daytime sleepiness and fatigue.
Sleeping pills are specifically designed to make patients sleepy and allow them to fall asleep quickly. People who use a sleep aid are usually able to get rid of their insomnia symptoms in less than four weeks. Due to the habit-forming chemical compounds in sleeping pills, they should only be used as a short-term treatment (2 – 4 weeks). Sleeping pills, when used correctly and in accordance with the patient information leaflet, can help put an end to sleep patterns and provide relief to people who are severely sleep deprived. Sleeping pills can provide patients with an opportunity to address the underlying cause of their insomnia:
There are two main types of sleeping pills, just as there are two types of insomnia:
Nitrazepam, Temazepam, and Diazepam are popular sleeping pills in this class because they all have a calming effect and help patients fall asleep. Doctors most commonly prescribe benzodiazepine sleep aids to patients suffering from insomnia caused by anxiety or panic attacks.
Also known as Z drugs or Z hypnotics. This class of medications includes Zopiclone (brand name Zimovane) and Zolpidem. Non-benzodiazepine sleeping pills help patients fall asleep and stay asleep for 7 – 8 hours and are generally only prescribed for the treatment of insomnia.
Each of these medications works slightly differently, but they all act on the same gamma-Aminobutyric acid (GABA) receptors in the brain, which help control levels of alertness and relaxation. According to studies, non-benzodiazepine sleep aids are considered safer and more commonly prescribed than benzodiazepine sleep aids due to a lower risk of patients experiencing side effects such as drowsiness the next day.
A doctor may prescribe a sleep aid if making lifestyle changes or attending CBT-I sessions is not possible due to an underlying medical condition or work commitments. Sleep aids, like all medications, have potential side effects, and while most people do not experience them, it is important to be aware of them.
Any unwanted sleeping pill side effects should disappear when the medication leaves the body and should not last into the next day. If any adverse effects persist, patients should discontinue the medication and only resume after consulting with their doctor or pharmacist.
The debate over OTC sleeping pills versus online sleeping pills has heated up in recent years, resulting in an increase in the number of sleep aid medicines available over the counter in high street pharmacies such as Boots and Lloyds Pharmacy, as well as an increase in the number of online pharmacies popping up to provide a more discreet alternative. Over-the-counter sleep aids typically contain antihistamines or combinations of antihistamines, pain relievers, or alcohol, and include brand names such as Nytol, Unisom, and Tylenol. The over-the-counter sleep aids mentioned above are considered safe for long-term use; however, while they are designed to make users feel sleepy and fall asleep, they are less effective at helping users stay asleep. A pharmacist may recommend online sleeping pills to a patient suffering from chronic insomnia or a lack of sleep due to frequent awakenings during the night if they are known to help patients stay asleep and prevent rebound insomnia.
Whether you have done your own research and self-diagnosed your insomnia (you do not need a doctor’s prescription), or you are looking for a repeat order of a medication your doctor previously prescribed, you can order medication from our website without any hassle. Most online pharmacies require a prescription, but at sleeping pills, we understand that visiting a doctor to get a prescription refill is not always feasible, which is why we do not. We respect our customers’ privacy and will never contact a customer’s doctor about medications purchased at our online pharmacy, according to our online pharmacy no prescription patient confidentiality agreement.
When you think of cheap sleeping pills, you probably think of low-quality medicine, but this is not always the case. We buy sleeping pills in bulk in order to pass on savings to our customers. We also have special offers, send discount codes to users via email on a weekly basis, and give customers extra free medication when they pay with Bitcoin – so cheap sleeping pills do not always imply poor quality medication. Customers can buy sleeping pills online to treat and cure insomnia, as well as fast acting anti-anxiety medications and strong painkillers that provide immediate pain relief, from our 24-hour online pharmacy in UK. If you have any questions about the medications available for purchase at our the best online UK pharmacy (without a doctor’s prescription) or the countries we deliver to, more information can be found in our confidential FAQ section, and you can contact us 24 hours a day, 7 days a week for assistance.